Rui Fish & Chawal

  • Rice & Fish Stew(Maccher...

    • Rice can serve as a good source of B vitamins (including thiamin, niacin, and riboflavin) and iron. Rice is also an excellent source of manganese and magnesium.
    • Rice can be part of a balanced diet, particularly if you choose the unprocessed, brown rice varieties. Many of the health benefits of rice come from the vitamins and minerals that it provides.
    • Rohu Fish Jhol is a traditional Oriya and Bengali spicy fish stew. It is in the form of a very spicy stew that is served with rice. Machher Jhol is liberally seasoned with turmeric, garlic, onions, and grated ginger. Potatoes are added to the stew as a thickening agent. Tomatoes are also added to impart the dish with a reddish color which is preferred by the people of Bengal. This Machher Jhol is a part of almost every Bengali familys’ lunch menu. So this should be a mild type curry with very less spices. This curry is good for helath.
    99.00

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