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Black Catfish(Gulsha Tangra Maach) 250gm Fresh
₹99.00
- Gulsha Tangra Maach is a member of any of the five species of Mystus, small-sized catfishes of the family Bagridae, order Siluriformes. Body scaleless; barbels surround the mouth. According to a report by the Directorate of Fisheries tengra fish contains 1.5 times higher calorific value than rui fish (labeo rohita).
- Catfish is known to have multiple health benefits as it has the rare Omega 3 fatty acid which keeps our hearts healthy, keeps a check on the Blood Pressure and also reduces the risk of certain types of Cancers.
- It also cures Arthritis. So surely it is one variety of Fish which we should consume regularly. Eating catfish also boosts your body’s intake of heart-healthy amino acids.
- In addition, it is noted that a single serving of catfish provides a whopping 40-percent of an adult’s daily intake of vitamin B-12, which helps the body convert food into energy. U.S. Farm-Raised Catfish also is very low in mercury, which means it is safe for consumption by women who are pregnant.
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