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Yardlong bean ( Borboti ) Fresh 250gm
₹15.00
- Yardlong beans grow best in tropical regions of the world.
- They are very popular in Thai food because of their slightly sweet taste.
- Asian people adore food that is sweet tasting and when it comes to sweetening food they are not afraid to experiment with different things that Westerners might find odd to begin with.
- These are full of vitamins and other nutrients, vitamin K being the most prominent. They are also very high in vitamin C and vitamin A. 125 grams of these beans can account for between 20-25% of your RDA (recommended daily allowance) of the vitamins mentioned above.
- You will also find potassium, dietary fibre and iron among other nutrients in string beans.
by Gargi sengupta
Better than Local market, good apdj