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Lafa Shak /Saag/ Malva...
- Rich in Nutrients:
- Lafa shak is packed with essential vitamins and minerals, including vitamins A, C, and K, as well as iron and calcium, contributing to overall health and well-being.
- Antioxidant Powerhouse:
- The presence of antioxidants in lafa shak helps combat oxidative stress in the body, potentially reducing the risk of chronic diseases and supporting a strong immune system.
- Dietary Fiber for Digestive Health:
- High fiber content in lafa shak aids in digestion and promotes a healthy gut by preventing constipation and supporting a diverse and thriving gut microbiota.
- Low in Calories, High in Volume:
- Lafa shak is a nutrient-dense, low-calorie food, making it an excellent choice for those looking to manage their weight. Its high volume can help create a feeling of fullness.
- Heart Health Support:
- The combination of antioxidants and fiber in lafa shak contributes to cardiovascular health by helping to lower blood pressure, reduce cholesterol levels, and support overall heart function.
₹30.00Lafa Shak /Saag/ Malva...
₹30.00 - Rich in Nutrients:
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Farm Fresh Green Peas/...
- “Green peas are a popular vegetable. They are also quite nutritious and contain a fair amount of fiber and antioxidants.
- Additionally, research shows they may help protect against some chronic illnesses, such as heart disease and cancer.
- On the other hand, some people claim green peas are harmful and should be avoided due to the antinutrients they contain, which can cause bloating.”
- High in Many Nutrients and Antioxidants
- They’re Filling and an Excellent Source of Protein
- They Support Healthy Blood Sugar Control
- The Fiber in Peas May Benefit Digestion
- Protective Against Some Chronic Diseases like Heart Disease, Cancer, Diabetes.
₹20.00Farm Fresh Green Peas/...
₹20.00 -
Fresh Malabar spinach Pui...
- Malabar spinach is an excellent source of Calcium and Iron. Spinach is rich in floats which are good for your heart health.
- Spinach is also rich in Vitamin A and C. Because spinach is filled with iron, it is great for people battling anaemia. Spinach is also rich in various antioxidants that can keep your cells from aging.
- Malabar Spinach is also known to improve blood glucose levels, lower the risk of cancer and help lower blood pressure.
- Malabar spinach has impressive amounts of Vitamin A, Vitamin C, Calcium, and antioxidants. Spinach contains two antioxidants, namely, lutein and zeaxanthin which are great for your eyesight.
₹20.00Fresh Malabar spinach Pui...
₹20.00 -
Fresh Round 3 Pcs...
- Lemons are high in heart-healthy vitamin C and several beneficial plant compounds that may lower cholesterol.
- Lemon juice may help prevent kidney stones. However, more quality research is needed.
- Lemons contain vitamin C and citric acid, which help you absorb non-heme iron from plants. This may prevent anemia.
- The soluble fiber in lemons could help improve digestive health. However, you need to eat the pulp of the lemon, not just the juice.
- Lemons may aid weight loss and reduce your risk of heart disease, anemia, kidney stones, digestive issues, and cancer.
₹10.00Fresh Round 3 Pcs...
₹10.00 -
Fiddlehead Ferns(Dheki Saag/Shak) Bundle...
- 100 grams of Fiddlehead fern contains 34 calories. It possess 4.55 grams of protein, 0.32 mg of copper, 4.98 mg of niacin, 26.6 mg of ascorbic acid, 181 µg of vitamin A, 0.51 grams of manganese and 1.31 mg of iron. It is low in fat and carbohydrates.
- The research shows that Vitamin C is helpful for those having weak immune system caused due to stress. As stress is the common condition which is experienced in the society, the adequate amount of Vitamin C helps to improve the overall health.
- It is proven that Vitamin B2 is effective to treat the migraine headaches. Physicians recommend 400 mg dose of riboflavin which helps to treat and cure the headaches and migraine attacks.
- Currently available only For West Bengal
₹35.00 -
Water Spinach/Ipomoea (Kolmi/Kalmi Saag)...
- It is an excellent option for those individuals who want to lose weight and reduce cholesterol naturally. A research conducted on rats has proved that consumption of water spinach has resulted in the reduction in cholesterol levels as well as Triglyceride. Thus, this vegetable has a major role to play in the reduction of cholesterol level.
- Water spinach has been used in Ayurvedic medicine for the treatment of jaundice and liver problems. A research has proved that the extract of this plant can provide protection against chemical induced liver damage due to its modulation of detoxification enzymes; antioxidant and free radical scavenger properties.
- The benefits of water spinach for skin have been known for a long time. As stated earlier, this vegetable is a great source of vitamin A, vitamin C, carotenoids and lutein. These minerals are vital for a healthy and glowing skin. Consuming water spinach in a regular basis helps to maintain radiant and healthy skin.
₹15.00₹20.00Water Spinach/Ipomoea (Kolmi/Kalmi Saag)...
₹15.00₹20.00 -
Stolon Of Taro (Kochu...
- Taro stolon can also help reduce high blood pressure. Moreover,
- it protects the skin, prevents different types of cancer, increases blood circulation, prevents heart diseases,
- improves vision, boosts the immune system, and strengthens muscle and nerves.
- Taro plant is one of the most important vegetables on international cuisine and diets, because of its uniqueness among other plants. This vegetable must be cooked before eating because it is toxic in raw form, but harmful substances will be eliminated after cooking.
₹20.00Stolon Of Taro (Kochu...
₹20.00 -
Fresh Spinach(paalak/Palong/Palank Shaak/Shak) 4...
- Spinach is also an excellent source of vitamin K, vitamin A, vitamin C and folate as well as being a good source of manganese, magnesium, iron and vitamin B2. Vitamin K is important for maintaining bone health and it is difficult to find vegetables richer in vitamin K than spinach.
- High in fiber,so it helps keep you full and aids in digestion.
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Help prevent cancer.
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High in antioxidants.
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Helps improve vision.
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Strengthen bones.
₹20.00₹30.00Fresh Spinach(paalak/Palong/Palank Shaak/Shak) 4...
₹20.00₹30.00 -
Pointed Gourd Potol 250gm...
- Fresh Pointed Gourd. Trichosanthes dioica, also known as parwal, parval, pointed gourd, Wild snake gourd, patola, green potato is a vine plant in the Cucurbitaceae family, similar to cucumberand squash, though unlike those it is perennial. It is called Patal,parval,Potol also.
- It is a dioecious vine plant with heart-shaped leaves and is grown on a trellis.
- Improves digestive health
- Good for our skin care
- Improve bone health
₹42.00Pointed Gourd Potol 250gm...
₹42.00 -
Bangalore Special Raw Mango...
When consumed raw the fruit presents its antacid properties while it also helps to relieve constipation.
- Raw Mangoes are a rich source of nutrients- They have a high concentration of vitamin C- Raw mangoes help boost immunity- They can be used to prepare delicious drinksSour yet delicious.
- Cures stomach Troubles
- Treats scurvy also gives an energy boost
₹75.00 -
Red Amaranthus(Lal Saag/Shak/Shaak/Laal Sag)...
. It prevent asthma
. It lower blood presure
. It reduces the fracture
. Helps in reducing constipation
₹12.00
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