• Lafa Shak /Saag/ Malva...

    1. Rich in Nutrients:
      • Lafa shak is packed with essential vitamins and minerals, including vitamins A, C, and K, as well as iron and calcium, contributing to overall health and well-being.
    2. Antioxidant Powerhouse:
      • The presence of antioxidants in lafa shak helps combat oxidative stress in the body, potentially reducing the risk of chronic diseases and supporting a strong immune system.
    3. Dietary Fiber for Digestive Health:
      • High fiber content in lafa shak aids in digestion and promotes a healthy gut by preventing constipation and supporting a diverse and thriving gut microbiota.
    4. Low in Calories, High in Volume:
      • Lafa shak is a nutrient-dense, low-calorie food, making it an excellent choice for those looking to manage their weight. Its high volume can help create a feeling of fullness.
    5. Heart Health Support:
      • The combination of antioxidants and fiber in lafa shak contributes to cardiovascular health by helping to lower blood pressure, reduce cholesterol levels, and support overall heart function.
    30.00
  • Water Spinach/Ipomoea (Kolmi/Kalmi Saag)...

    • It is an excellent option for those individuals who want to lose weight and reduce cholesterol naturally. A research conducted on rats has proved that consumption of water spinach has resulted in the reduction in cholesterol levels as well as Triglyceride. Thus, this vegetable has a major role to play in the reduction of cholesterol level.
    • Water spinach has been used in Ayurvedic medicine for the treatment of jaundice and liver problems. A research has proved that the extract of this plant can provide protection against chemical induced liver damage due to its modulation of detoxification enzymes; antioxidant and free radical scavenger properties.
    • The benefits of water spinach for skin have been known for a long time. As stated earlier, this vegetable is a great source of vitamin A, vitamin C, carotenoids and lutein. These minerals are vital for a healthy and glowing skin. Consuming water spinach in a regular basis helps to maintain radiant and healthy skin.
    15.0020.00
  • Stolon Of Taro (Kochu...

    • Taro stolon can also help reduce high blood pressure. Moreover,
    • it protects the skin, prevents different types of cancer, increases blood circulation, prevents heart diseases,
    • improves vision, boosts the immune system, and strengthens muscle and nerves.
    • Taro plant is one of the most important vegetables on international cuisine and diets, because of its uniqueness among other plants. This vegetable must be cooked before eating because it is toxic in raw form, but harmful substances will be eliminated after cooking.
    20.00
  • Fresh Spinach(paalak/Palong/Palank Shaak/Shak) 4...

    • Spinach is also an excellent source of vitamin K, vitamin A, vitamin C and folate as well as being a good source of manganese, magnesium, iron and vitamin B2. Vitamin K is important for maintaining bone health and it is difficult to find vegetables richer in vitamin K than spinach.
    • High in fiber,so it helps keep you full and aids in digestion.
    •  

      Help prevent cancer.

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      High in antioxidants.

    •  

      Helps improve vision.

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      Strengthen bones.

     

    20.0030.00
  • Pointed Gourd Potol 250gm...

    • Fresh Pointed Gourd. Trichosanthes dioica, also known as parwal, parval, pointed gourd, Wild snake gourd, patola, green potato is a vine plant in the Cucurbitaceae family, similar to cucumberand squash, though unlike those it is perennial. It is called Patal,parval,Potol also.
    • It is a dioecious vine plant with heart-shaped leaves and is grown on a trellis.
    • Improves digestive health
    • Good for our skin care
    • Improve bone health
    42.00
  • Bangalore Special Raw Mango...

    When consumed raw the fruit presents its antacid properties while it also helps to relieve constipation.

    • Raw Mangoes are a rich source of nutrients- They have a high concentration of vitamin C- Raw mangoes help boost immunity- They can be used to prepare delicious drinksSour yet delicious.
    • Cures stomach Troubles
    • Treats scurvy also gives an energy boost
    75.00

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