• Fresh Pumpkin/Misti Kumra 1...

    • Pumpkin is a great source of potassium and beta-carotene,
    • which is a carotenoid that converts to vitamin A.
    • It also contains some minerals including calcium and magnesium, as well as vitamins E, C and some B vitamins. Discover more about why we need vitamins and minerals.
    • Pumpkin/Misti Kumra/ Kaddu is a plump, nutritious orange vegetable, and a highly nutrient dense food. It is low in calories but rich in vitamins and minerals, all of which are also in its seeds, leaves, and juices.There are many ways to incorporate pumpkin into desserts, soups, salads, preserves, and even as a substitute for butter.
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  • Fresh Betel / Paan...

    01
    • According to Ayurveda, chewing paan after meals eases digestion as it increases secretion of digestive juices, reduces bloating of stomach, relieves constipation and destroys intestinal parasites.
    • Betel leaf has heart-shaped, soft, clean and long-stalked leaves with a pointed apex.
    • It has vitamins such as vitamin C, riboflavin, niacin, thiamine and carotene. It is also a greater supply of calcium.
    • The juice from the leaf is known to have diuretic properties and assists urination when taken with diluted milk.
    • Local application of betel leaves relieves sore throat.
    49.0050.00

    Fresh Betel / Paan...

    49.0050.00

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