• Water Spinach/Ipomoea (Kolmi/Kalmi Saag)...

    • It is an excellent option for those individuals who want to lose weight and reduce cholesterol naturally. A research conducted on rats has proved that consumption of water spinach has resulted in the reduction in cholesterol levels as well as Triglyceride. Thus, this vegetable has a major role to play in the reduction of cholesterol level.
    • Water spinach has been used in Ayurvedic medicine for the treatment of jaundice and liver problems. A research has proved that the extract of this plant can provide protection against chemical induced liver damage due to its modulation of detoxification enzymes; antioxidant and free radical scavenger properties.
    • The benefits of water spinach for skin have been known for a long time. As stated earlier, this vegetable is a great source of vitamin A, vitamin C, carotenoids and lutein. These minerals are vital for a healthy and glowing skin. Consuming water spinach in a regular basis helps to maintain radiant and healthy skin.
    15.0020.00
  • Lafa Shak /Saag/ Malva...

    1. Rich in Nutrients:
      • Lafa shak is packed with essential vitamins and minerals, including vitamins A, C, and K, as well as iron and calcium, contributing to overall health and well-being.
    2. Antioxidant Powerhouse:
      • The presence of antioxidants in lafa shak helps combat oxidative stress in the body, potentially reducing the risk of chronic diseases and supporting a strong immune system.
    3. Dietary Fiber for Digestive Health:
      • High fiber content in lafa shak aids in digestion and promotes a healthy gut by preventing constipation and supporting a diverse and thriving gut microbiota.
    4. Low in Calories, High in Volume:
      • Lafa shak is a nutrient-dense, low-calorie food, making it an excellent choice for those looking to manage their weight. Its high volume can help create a feeling of fullness.
    5. Heart Health Support:
      • The combination of antioxidants and fiber in lafa shak contributes to cardiovascular health by helping to lower blood pressure, reduce cholesterol levels, and support overall heart function.
    30.00
  • Chalta/Elephant Apple/Dillenia indica Fresh...

    02
    • Chalta is an eternally green shrub, with the trees often grow up to a height of 15 m. The reddish-brown barks hold strong branches with broad serrated leaves. The flowers bloom in summer, being bright white with many petals and sprout into the tangy chalta fruit in colder climates.
    • Chalta, an evergreen shrub that grows extensively in the wilderness of South-East Asia, in India, Nepal, Sri Lanka and Thailand, confers numerous excellent benefits for health such as preventing kidney ailments, slowing down ageing and lowering blood pressure.
    • Chalta being its Hindi name, it is commonly called Elephant Apple, since the delicious chalta fruit is hugely popular amongst the local wild elephants, being widely consumed by them. Its scientific name is Dillenia indica.
    199.00250.00

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