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Fresh Round 3 Pcs...
- Lemons are high in heart-healthy vitamin C and several beneficial plant compounds that may lower cholesterol.
- Lemon juice may help prevent kidney stones. However, more quality research is needed.
- Lemons contain vitamin C and citric acid, which help you absorb non-heme iron from plants. This may prevent anemia.
- The soluble fiber in lemons could help improve digestive health. However, you need to eat the pulp of the lemon, not just the juice.
- Lemons may aid weight loss and reduce your risk of heart disease, anemia, kidney stones, digestive issues, and cancer.
₹10.00Fresh Round 3 Pcs...
₹10.00 -
Fresh Potato- 1 kg...
- Potatoes are nutrient-dense, non-fattening and have reasonable amount of calories.
- Include them in your regular meals so that the body receives a good supply of carbohydrates, dietary fibers and essential minerals such as copper, magnesium, and iron.
- In India, potatoes are probably the second-most consumed vegetables after onions.
- Potatoes should be included in the diet of those having mouth ulcers. As they are easy to digest, they are good for patients. Consumption of potatoes helps to maintain the blood glucose level and keeps the brain alert and active.
- People who are diagnosed with kidney stones or heart disorders can include potatoes in their diet as they are light on the stomach.
₹12.00Fresh Potato- 1 kg...
₹12.00 -
Red Amaranthus(Lal Saag/Shak/Shaak/Laal Sag)...
. It prevent asthma
. It lower blood presure
. It reduces the fracture
. Helps in reducing constipation
₹12.00 -
Fresh Cauliflower,/ Fulgobi 1...
- Cauliflower is made up of tightly bound clusters of soft, crumbly, sweet cauliflower florets that form a dense head.
- Resembling a classic tree, the florets are attached to a central edible white trunk which is firm and tender
- One serving of cauliflower contains 77 percent of daily recommended value of vitamin C. Cauliflowers are rich in B complex vitamins, potassium and manganese.They protect from the risk of heart diseases
₹19.00₹35.00Fresh Cauliflower,/ Fulgobi 1...
₹19.00₹35.00 -
Fresh Onion, Quality Assured...
- Onion is a vegetable which is almost like a staple in Indian food.
- This is also known to be one of the essential ingredients of raw salads.
- They come in different colours like white, red or yellow and are quite in demand in cold salads and hot soups.
- You can dice, slice or cut it in rings and put it in burgers and sandwiches.
- Onions emit a sharp flavour and fragrance once they are fried; it is due to the sulphur compound in the vegetable.
- Onions are known to have antiseptic, antimicrobial and antibiotic properties which help you to get rid of infections. If a piece of onion is inhaled, it can slow down or stop nose bleeding.
₹20.00 -
Fresh Yam – Suran,...
- Typically sweet in taste
- Good source of vitamin B6, C, dietary fiber, and potassium
- Can be boiled, baked and sauteed
- Store in a cool, dry place away from sunlight
₹20.00₹32.00Fresh Yam – Suran,...
₹20.00₹32.00 -
Fresh Malabar spinach Pui...
- Malabar spinach is an excellent source of Calcium and Iron. Spinach is rich in floats which are good for your heart health.
- Spinach is also rich in Vitamin A and C. Because spinach is filled with iron, it is great for people battling anaemia. Spinach is also rich in various antioxidants that can keep your cells from aging.
- Malabar Spinach is also known to improve blood glucose levels, lower the risk of cancer and help lower blood pressure.
- Malabar spinach has impressive amounts of Vitamin A, Vitamin C, Calcium, and antioxidants. Spinach contains two antioxidants, namely, lutein and zeaxanthin which are great for your eyesight.
₹20.00Fresh Malabar spinach Pui...
₹20.00 -
Fresh Carrot Gajar 500g
- A popular sweet-tasting root vegetable, Carrots are narrow and cone shaped.
- They have thick, fleshy, deeply colored root, which grows underground, and feathery green leaves that emerge above the ground.
- While these greens are fresh tasting and slightly bitter, the carrot,Gajar,Gajor roots are crunchy textured with a sweet and minty aromatic taste.
- brings you the flavour and richness of the finest bright orange, crispy and juicy carrots.
₹25.00Fresh Carrot Gajar 500g
₹25.00 -
Fresh Tomato – Local,...
- These organic tomatoes are free from harmful pesticides and insecticides and thus have a very natural and tangy taste, which is attributed to its healthy soil growth.
- The ripe and firm tomatoes are a luscious addition to any meal.
- Organic tomatoes are free from harmful chemicals and toxins, plus they are also rich in antioxidants that helps fight diseases like cancer.
- It also a healthy source of Vitamin C and A (being rich in beta-carotene) along with niacin and folate.
₹25.00Fresh Tomato – Local,...
₹25.00 -
Fresh Organic Cucumber, Sosha/Khera/Kakdi...
- With high water content and crunchy flesh, Sosha, Cucumbers have striped, light to dark green coloured skin that is edible.
- Good source of magnesium, potassium, and manganese
- Rich in vitamins A, C, and K
- Cucumbers are 95 percent water
- Cucumbers or khira keep our body hydrated. Its hard skin has good amount of fiber and minerals.
- Eating cucumber improves digestion and reduces stress.
₹30.00 -
Fresh Organic Capsicum –...
- Green capsicums, also known as green peppers are bell shaped, medium-sized fruit pods.
- It has thick and shiny skin with a fleshy texture inside.
- Green capsicums have powerful antioxidants and anti-inflammatory properties.
- Rich in Vitamin A, B complex, C and phytonutrients.
- Relieves pain of bone disorders and has the capacity to relax the repirartory passage.
₹30.00Fresh Organic Capsicum –...
₹30.00 -
Ridge Gourd(jhinga)500gm
- Excellent blood purifier.
- Possessing laxative properties.
- Cure for jaundice.
- Beneficial for diabetes.
- Aiding weight loss.
- Anti-inflammatory and anti-biotic.
- Fortifying the immune system.
- Skin care.
₹30.00Ridge Gourd(jhinga)500gm
₹30.00 -
Drumstick(sajana/sajna) 250gm
- Regulates blood sugar levels. …
- Helps improve digestive health. …
- Great for developing stronger bones. …
- Helps purifying blood. …
- Relieves respiratory disorders. …
- Boosts immunity.
₹30.00 -
Lafa Shak /Saag/ Malva...
- Rich in Nutrients:
- Lafa shak is packed with essential vitamins and minerals, including vitamins A, C, and K, as well as iron and calcium, contributing to overall health and well-being.
- Antioxidant Powerhouse:
- The presence of antioxidants in lafa shak helps combat oxidative stress in the body, potentially reducing the risk of chronic diseases and supporting a strong immune system.
- Dietary Fiber for Digestive Health:
- High fiber content in lafa shak aids in digestion and promotes a healthy gut by preventing constipation and supporting a diverse and thriving gut microbiota.
- Low in Calories, High in Volume:
- Lafa shak is a nutrient-dense, low-calorie food, making it an excellent choice for those looking to manage their weight. Its high volume can help create a feeling of fullness.
- Heart Health Support:
- The combination of antioxidants and fiber in lafa shak contributes to cardiovascular health by helping to lower blood pressure, reduce cholesterol levels, and support overall heart function.
₹30.00Lafa Shak /Saag/ Malva...
₹30.00 - Rich in Nutrients:
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Fiddlehead Ferns(Dheki Saag/Shak) Bundle...
- 100 grams of Fiddlehead fern contains 34 calories. It possess 4.55 grams of protein, 0.32 mg of copper, 4.98 mg of niacin, 26.6 mg of ascorbic acid, 181 µg of vitamin A, 0.51 grams of manganese and 1.31 mg of iron. It is low in fat and carbohydrates.
- The research shows that Vitamin C is helpful for those having weak immune system caused due to stress. As stress is the common condition which is experienced in the society, the adequate amount of Vitamin C helps to improve the overall health.
- It is proven that Vitamin B2 is effective to treat the migraine headaches. Physicians recommend 400 mg dose of riboflavin which helps to treat and cure the headaches and migraine attacks.
- Currently available only For West Bengal
₹35.00 -
Fresh Gourd Branches
- Bottle gourds come in different shapes and sizes.
- Lau Doga Considered as one of the healthiest vegetables around, the flesh of bottle gourds are full of water and taste slightly bitter.
- Its keep the body hydrated and assist in weight loss.
- They treat urinary tract infection and sleeping disorders while reducing liver inflammation, easing digestion and safeguarding hair against premature greying.
₹35.00₹40.00Fresh Gourd Branches
₹35.00₹40.00
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