-
Old Fresh Red Potato...
- Much of the nutritional value of a potato is found in its skin.
- Red potatoes are particularly healthy because of the thin, nutrient filled skins, which are loaded with fiber
- Red potatoes have at least 10% of the recommended daily value of Vitamin B6.
- This vitamin is crucial for cellular renewal, a healthy nervous system and a balanced mood. The addition of this vitamin along with the other health benefits of red potatoes will help with everyday stress and also lower cholesterol and help prevent heart disease.
- In order to get the maximum about of B6 out of your potatoes, is roast or bake red potatoes.
₹20.00Old Fresh Red Potato...
₹20.00 -
Yardlong bean ( Borboti...
- Yardlong beans grow best in tropical regions of the world.
- They are very popular in Thai food because of their slightly sweet taste.
- Asian people adore food that is sweet tasting and when it comes to sweetening food they are not afraid to experiment with different things that Westerners might find odd to begin with.
- These are full of vitamins and other nutrients, vitamin K being the most prominent. They are also very high in vitamin C and vitamin A. 125 grams of these beans can account for between 20-25% of your RDA (recommended daily allowance) of the vitamins mentioned above.
- You will also find potassium, dietary fibre and iron among other nutrients in string beans.
₹15.00Yardlong bean ( Borboti...
₹15.00
Select Categories