• Best Quality Indian Olives/Jalpai...

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    • They belong to a group of fruit called drupes, or stone fruits, and are related to mangoes, cherries, peaches, almonds, and pistachios.
    • Olives are very high in vitamin E and other powerful antioxidants. Studies show that they are good for the heart and may protect against osteoporosis and cancer.
    • The healthy fats in olives are extracted to produce olive oil, one of the key components of the incredibly healthy Mediterranean diet.
    • The most abundant mineral in your body, calcium is essential for bone, muscle, and nerve function
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  • Farm Fresh Green Peas/...

    • “Green peas are a popular vegetable. They are also quite nutritious and contain a fair amount of fiber and antioxidants.
    • Additionally, research shows they may help protect against some chronic illnesses, such as heart disease and cancer.
    • On the other hand, some people claim green peas are harmful and should be avoided due to the antinutrients they contain, which can cause bloating.”
    • High in Many Nutrients and Antioxidants
    • They’re Filling and an Excellent Source of Protein
    • They Support Healthy Blood Sugar Control
    • The Fiber in Peas May Benefit Digestion
    • Protective Against Some Chronic Diseases like Heart Disease, Cancer, Diabetes.
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  • jaggi cury Curry Pata...

    • Curry leaves are rich in protective plant substances, such as alkaloids, glycosides, and phenolic compounds, that give this fragrant herb potent health benefits.
    • Risk factors like high cholesterol and triglyceride levels may increase your risk of developing heart disease. Adding curry leaves to your diet may help reduce some of these risk factors.
    • Some research has shown that curry leaves may help protect the health of your nervous system, including your brain.
    • The leaves are commonly added to dishes to bring about a robust, rich flavor and popularly used in meat dishes, curries, and other traditional Indian recipes.
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  • Stolon Of Taro (Kochu...

    • Taro stolon can also help reduce high blood pressure. Moreover,
    • it protects the skin, prevents different types of cancer, increases blood circulation, prevents heart diseases,
    • improves vision, boosts the immune system, and strengthens muscle and nerves.
    • Taro plant is one of the most important vegetables on international cuisine and diets, because of its uniqueness among other plants. This vegetable must be cooked before eating because it is toxic in raw form, but harmful substances will be eliminated after cooking.
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