• Coriander leaves/Dhania 1 bundle...

    • May help lower blood sugar. …
    • Rich in immune-boosting Dhone Pata antioxidants.  …
    • May benefit heart health. …
    • May protect brain health. …
    • May promote digestion and gut health. …
    • May fight infections. …
    • May protect your skin. …
    • Easy to add to your diet.
    10.00
  • Fiddlehead Ferns(Dheki Saag/Shak) Bundle...

    • 100 grams of Fiddlehead fern contains 34 calories. It possess 4.55 grams of protein, 0.32 mg of copper, 4.98 mg of niacin, 26.6 mg of ascorbic acid, 181 µg of vitamin A, 0.51 grams of manganese and 1.31 mg of iron. It is low in fat and carbohydrates.
    • The research shows that Vitamin C is helpful for those having weak immune system caused due to stress. As stress is the common condition which is experienced in the society, the adequate amount of Vitamin C helps to improve the overall health.
    • It is proven that Vitamin B2 is effective to treat the migraine headaches. Physicians recommend 400 mg dose of riboflavin which helps to treat and cure the headaches and migraine attacks.
    • Currently available only For West Bengal
    35.00
  • Fresh Apple Red Delicious,...

    • The bright red coloured and heart shaped Red Delicious apples are crunchy,
    • juicy and slightly sweet. Red Delicious Apples are a natural source of fibre and are fat free.
    • They contain a wide variety of anti-oxidants and polynutrients.
    • Apples are one of the healthiest fruits. Rich in vitamin C and dietary fiber which keep our digestive and immune system healthy. Protects from Alzheimers, type 2 diabetes and cancer.
    160.00220.00

    Fresh Apple Red Delicious,...

    160.00220.00
  • Fresh Kiwi_3 Pcs. Best...

    • Kiwis are nutrient-dense and full of vitamin C.
    • Kiwis are packed with a lot of flavor and are an excellent source of nutrition.
    • As a source of potassium, kiwi is an excellent choice
    • Kiwi has a reputation as a health food because of its high vitamin C content, but the fruit is also rich in other nutrients
    • Kiwi has a reputation as a health food because of its high vitamin C content, but the fruit is also rich in other nutrient
    140.00150.00

    Fresh Kiwi_3 Pcs. Best...

    140.00150.00
  • Fresh Malabar spinach Pui...

    • Malabar spinach is an excellent source of Calcium and Iron. Spinach is rich in floats which are good for your heart health.
    • Spinach is also rich in Vitamin A and C. Because spinach is filled with iron, it is great for people battling anaemia. Spinach is also rich in various antioxidants that can keep your cells from aging.
    • Malabar Spinach is also known to improve blood glucose levels, lower the risk of cancer and help lower blood pressure.
    •  Malabar spinach has impressive amounts of Vitamin A, Vitamin C, Calcium, and antioxidants. Spinach contains two antioxidants, namely, lutein and zeaxanthin which are great for your eyesight.
    20.00
  • Fresh Mosambi – 1kg...

    • Fresho Mosambis are of the best quality, handpicked and sourced directly from the farmers of Anantapur.
    • Sweet lime or mosambi is lime-like, large sized with an underlying yellow base.
    • The intense, refreshing aroma is due to essential oils present in the skin.
    • It generally tastes sweet, occasionally tart to sweet.
    • Mosambis are a good source of vitamin C and potassium and its high water content is known for its cooling properties. They lower cholesterol and control blood sugar level. They also prevent constipation. Mosambi peels are highly nutritious, fiber-rich and edible, which are good for skin and nails.
    70.00100.00

    Fresh Mosambi – 1kg...

    70.00100.00
  • Fresh Organic Pomegranate, 4...

    • With ruby color and an intense floral, sweet-tart flavor, the pomegranate delivers both taste and beauty.
    • You can remove the skin and the membranes to get at the delicious fruit with nutty seeds.
    • Fresh Pomegranates are finely sorted and graded to deliver the best tasting pomegranates to you.
    • Fresh Pomegranate juice lowers bad cholesterol and raises good cholesterol. Reduces the risk of heart stoke. Gives a boost of energy and freshness. So, this is specially recommended for women during menopause. Good for pregnant women as it prevents brain damage in infants.
    255.00285.00
  • Fresh Round 3 Pcs...

    • Lemons are high in heart-healthy vitamin C and several beneficial plant compounds that may lower cholesterol.
    • Lemon juice may help prevent kidney stones. However, more quality research is needed.
    • Lemons contain vitamin C and citric acid, which help you absorb non-heme iron from plants. This may prevent anemia.
    • The soluble fiber in lemons could help improve digestive health. However, you need to eat the pulp of the lemon, not just the juice.
    • Lemons may aid weight loss and reduce your risk of heart disease, anemia, kidney stones, digestive issues, and cancer.
    10.00
  • jaggi cury Curry Pata...

    • Curry leaves are rich in protective plant substances, such as alkaloids, glycosides, and phenolic compounds, that give this fragrant herb potent health benefits.
    • Risk factors like high cholesterol and triglyceride levels may increase your risk of developing heart disease. Adding curry leaves to your diet may help reduce some of these risk factors.
    • Some research has shown that curry leaves may help protect the health of your nervous system, including your brain.
    • The leaves are commonly added to dishes to bring about a robust, rich flavor and popularly used in meat dishes, curries, and other traditional Indian recipes.
    10.00
  • Lafa Shak /Saag/ Malva...

    1. Rich in Nutrients:
      • Lafa shak is packed with essential vitamins and minerals, including vitamins A, C, and K, as well as iron and calcium, contributing to overall health and well-being.
    2. Antioxidant Powerhouse:
      • The presence of antioxidants in lafa shak helps combat oxidative stress in the body, potentially reducing the risk of chronic diseases and supporting a strong immune system.
    3. Dietary Fiber for Digestive Health:
      • High fiber content in lafa shak aids in digestion and promotes a healthy gut by preventing constipation and supporting a diverse and thriving gut microbiota.
    4. Low in Calories, High in Volume:
      • Lafa shak is a nutrient-dense, low-calorie food, making it an excellent choice for those looking to manage their weight. Its high volume can help create a feeling of fullness.
    5. Heart Health Support:
      • The combination of antioxidants and fiber in lafa shak contributes to cardiovascular health by helping to lower blood pressure, reduce cholesterol levels, and support overall heart function.
    30.00
  • Red Amaranthus(Lal Saag/Shak/Shaak/Laal Sag)...

    . It prevent asthma

    . It lower blood presure

    . It reduces the fracture

    . Helps in reducing constipation

    12.00
  • Spiny gourd (Kakrol) 250gm

    •  Spine gourd is a cucurbitaceous vegetable which is closely related to bitter gourd. However,
    • it is not bitter in taste as bitter gourd. As in case of other cucurbitaceous vegetables (cucurbits) which mainly include melons and gourds.
    • spine gourd is also grown as a summer vegetable in tropical and subtropical countries.
    • Spine gourd is called Kantola or kakrol in Hindi, mada hagalakai in Kannada, kadu peere in Tulu, and paagila in Konkani.
    • Spine gourd has medicinal properties. Some of it health benefits are – reduces blood sugar level, Improves Eye sight, Improve diagestion etc.
    29.0035.00

    Spiny gourd (Kakrol) 250gm

    29.0035.00
  • Stolon Of Taro (Kochu...

    • Taro stolon can also help reduce high blood pressure. Moreover,
    • it protects the skin, prevents different types of cancer, increases blood circulation, prevents heart diseases,
    • improves vision, boosts the immune system, and strengthens muscle and nerves.
    • Taro plant is one of the most important vegetables on international cuisine and diets, because of its uniqueness among other plants. This vegetable must be cooked before eating because it is toxic in raw form, but harmful substances will be eliminated after cooking.
    20.00

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