• Spiny gourd (Kakrol) 250gm

    •  Spine gourd is a cucurbitaceous vegetable which is closely related to bitter gourd. However,
    • it is not bitter in taste as bitter gourd. As in case of other cucurbitaceous vegetables (cucurbits) which mainly include melons and gourds.
    • spine gourd is also grown as a summer vegetable in tropical and subtropical countries.
    • Spine gourd is called Kantola or kakrol in Hindi, mada hagalakai in Kannada, kadu peere in Tulu, and paagila in Konkani.
    • Spine gourd has medicinal properties. Some of it health benefits are – reduces blood sugar level, Improves Eye sight, Improve diagestion etc.
    29.0035.00

    Spiny gourd (Kakrol) 250gm

    29.0035.00
  • Yardlong bean ( Borboti...

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    • Yardlong beans grow best in tropical regions of the world.
    • They are very popular in Thai food because of their slightly sweet taste.
    • Asian people adore food that is sweet tasting and when it comes to sweetening food they are not afraid to experiment with different things that Westerners might find odd to begin with.
    •  These are full of vitamins and other nutrients, vitamin K being the most prominent. They are also very high in vitamin C and vitamin A. 125 grams of these beans can account for between 20-25% of your RDA (recommended daily allowance) of the vitamins mentioned above.
    • You will also find potassium, dietary fibre and iron among other nutrients in string beans.
    15.00

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