• Fresh Spinach(paalak/Palong/Palank Shaak/Shak) 4...

    • Spinach is also an excellent source of vitamin K, vitamin A, vitamin C and folate as well as being a good source of manganese, magnesium, iron and vitamin B2. Vitamin K is important for maintaining bone health and it is difficult to find vegetables richer in vitamin K than spinach.
    • High in fiber,so it helps keep you full and aids in digestion.
    •  

      Help prevent cancer.

    •  

      High in antioxidants.

    •  

      Helps improve vision.

    •  

      Strengthen bones.

     

    20.0030.00
  • Spiny gourd (Kakrol) 250gm

    •  Spine gourd is a cucurbitaceous vegetable which is closely related to bitter gourd. However,
    • it is not bitter in taste as bitter gourd. As in case of other cucurbitaceous vegetables (cucurbits) which mainly include melons and gourds.
    • spine gourd is also grown as a summer vegetable in tropical and subtropical countries.
    • Spine gourd is called Kantola or kakrol in Hindi, mada hagalakai in Kannada, kadu peere in Tulu, and paagila in Konkani.
    • Spine gourd has medicinal properties. Some of it health benefits are – reduces blood sugar level, Improves Eye sight, Improve diagestion etc.
    29.0035.00

    Spiny gourd (Kakrol) 250gm

    29.0035.00

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