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Fresh Spinach(paalak/Palong/Palank Shaak/Shak) 4...
- Spinach is also an excellent source of vitamin K, vitamin A, vitamin C and folate as well as being a good source of manganese, magnesium, iron and vitamin B2. Vitamin K is important for maintaining bone health and it is difficult to find vegetables richer in vitamin K than spinach.
- High in fiber,so it helps keep you full and aids in digestion.
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Help prevent cancer.
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High in antioxidants.
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Helps improve vision.
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Strengthen bones.
₹20.00₹30.00Fresh Spinach(paalak/Palong/Palank Shaak/Shak) 4...
₹20.00₹30.00 -
Spiny gourd (Kakrol) 250gm
- Spine gourd is a cucurbitaceous vegetable which is closely related to bitter gourd. However,
- it is not bitter in taste as bitter gourd. As in case of other cucurbitaceous vegetables (cucurbits) which mainly include melons and gourds.
- spine gourd is also grown as a summer vegetable in tropical and subtropical countries.
- Spine gourd is called Kantola or kakrol in Hindi, mada hagalakai in Kannada, kadu peere in Tulu, and paagila in Konkani.
- Spine gourd has medicinal properties. Some of it health benefits are – reduces blood sugar level, Improves Eye sight, Improve diagestion etc.
₹29.00₹35.00Spiny gourd (Kakrol) 250gm
₹29.00₹35.00
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