Fresh Saag/Saak
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Fiddlehead Ferns(Dheki Saag/Shak) Bundle...
- 100 grams of Fiddlehead fern contains 34 calories. It possess 4.55 grams of protein, 0.32 mg of copper, 4.98 mg of niacin, 26.6 mg of ascorbic acid, 181 µg of vitamin A, 0.51 grams of manganese and 1.31 mg of iron. It is low in fat and carbohydrates.
- The research shows that Vitamin C is helpful for those having weak immune system caused due to stress. As stress is the common condition which is experienced in the society, the adequate amount of Vitamin C helps to improve the overall health.
- It is proven that Vitamin B2 is effective to treat the migraine headaches. Physicians recommend 400 mg dose of riboflavin which helps to treat and cure the headaches and migraine attacks.
- Currently available only For West Bengal
₹35.00 -
Fresh Malabar spinach Pui...
- Malabar spinach is an excellent source of Calcium and Iron. Spinach is rich in floats which are good for your heart health.
- Spinach is also rich in Vitamin A and C. Because spinach is filled with iron, it is great for people battling anaemia. Spinach is also rich in various antioxidants that can keep your cells from aging.
- Malabar Spinach is also known to improve blood glucose levels, lower the risk of cancer and help lower blood pressure.
- Malabar spinach has impressive amounts of Vitamin A, Vitamin C, Calcium, and antioxidants. Spinach contains two antioxidants, namely, lutein and zeaxanthin which are great for your eyesight.
₹20.00Fresh Malabar spinach Pui...
₹20.00 -
Fresh Round 3 Pcs...
- Lemons are high in heart-healthy vitamin C and several beneficial plant compounds that may lower cholesterol.
- Lemon juice may help prevent kidney stones. However, more quality research is needed.
- Lemons contain vitamin C and citric acid, which help you absorb non-heme iron from plants. This may prevent anemia.
- The soluble fiber in lemons could help improve digestive health. However, you need to eat the pulp of the lemon, not just the juice.
- Lemons may aid weight loss and reduce your risk of heart disease, anemia, kidney stones, digestive issues, and cancer.
₹10.00Fresh Round 3 Pcs...
₹10.00 -
Lafa Shak /Saag/ Malva...
- Rich in Nutrients:
- Lafa shak is packed with essential vitamins and minerals, including vitamins A, C, and K, as well as iron and calcium, contributing to overall health and well-being.
- Antioxidant Powerhouse:
- The presence of antioxidants in lafa shak helps combat oxidative stress in the body, potentially reducing the risk of chronic diseases and supporting a strong immune system.
- Dietary Fiber for Digestive Health:
- High fiber content in lafa shak aids in digestion and promotes a healthy gut by preventing constipation and supporting a diverse and thriving gut microbiota.
- Low in Calories, High in Volume:
- Lafa shak is a nutrient-dense, low-calorie food, making it an excellent choice for those looking to manage their weight. Its high volume can help create a feeling of fullness.
- Heart Health Support:
- The combination of antioxidants and fiber in lafa shak contributes to cardiovascular health by helping to lower blood pressure, reduce cholesterol levels, and support overall heart function.
₹30.00Lafa Shak /Saag/ Malva...
₹30.00 - Rich in Nutrients:
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Red Amaranthus(Lal Saag/Shak/Shaak/Laal Sag)...
. It prevent asthma
. It lower blood presure
. It reduces the fracture
. Helps in reducing constipation
₹12.00