Fresh Saag
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Lafa Shak /Saag/ Malva...
- Rich in Nutrients:
- Lafa shak is packed with essential vitamins and minerals, including vitamins A, C, and K, as well as iron and calcium, contributing to overall health and well-being.
- Antioxidant Powerhouse:
- The presence of antioxidants in lafa shak helps combat oxidative stress in the body, potentially reducing the risk of chronic diseases and supporting a strong immune system.
- Dietary Fiber for Digestive Health:
- High fiber content in lafa shak aids in digestion and promotes a healthy gut by preventing constipation and supporting a diverse and thriving gut microbiota.
- Low in Calories, High in Volume:
- Lafa shak is a nutrient-dense, low-calorie food, making it an excellent choice for those looking to manage their weight. Its high volume can help create a feeling of fullness.
- Heart Health Support:
- The combination of antioxidants and fiber in lafa shak contributes to cardiovascular health by helping to lower blood pressure, reduce cholesterol levels, and support overall heart function.
₹30.00Lafa Shak /Saag/ Malva...
₹30.00 - Rich in Nutrients:
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Water Spinach/Ipomoea (Kolmi/Kalmi Saag)...
- It is an excellent option for those individuals who want to lose weight and reduce cholesterol naturally. A research conducted on rats has proved that consumption of water spinach has resulted in the reduction in cholesterol levels as well as Triglyceride. Thus, this vegetable has a major role to play in the reduction of cholesterol level.
- Water spinach has been used in Ayurvedic medicine for the treatment of jaundice and liver problems. A research has proved that the extract of this plant can provide protection against chemical induced liver damage due to its modulation of detoxification enzymes; antioxidant and free radical scavenger properties.
- The benefits of water spinach for skin have been known for a long time. As stated earlier, this vegetable is a great source of vitamin A, vitamin C, carotenoids and lutein. These minerals are vital for a healthy and glowing skin. Consuming water spinach in a regular basis helps to maintain radiant and healthy skin.
₹15.00₹20.00Water Spinach/Ipomoea (Kolmi/Kalmi Saag)...
₹15.00₹20.00
