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Lafa Shak /Saag/ Malva...
- Rich in Nutrients:
- Lafa shak is packed with essential vitamins and minerals, including vitamins A, C, and K, as well as iron and calcium, contributing to overall health and well-being.
- Antioxidant Powerhouse:
- The presence of antioxidants in lafa shak helps combat oxidative stress in the body, potentially reducing the risk of chronic diseases and supporting a strong immune system.
- Dietary Fiber for Digestive Health:
- High fiber content in lafa shak aids in digestion and promotes a healthy gut by preventing constipation and supporting a diverse and thriving gut microbiota.
- Low in Calories, High in Volume:
- Lafa shak is a nutrient-dense, low-calorie food, making it an excellent choice for those looking to manage their weight. Its high volume can help create a feeling of fullness.
- Heart Health Support:
- The combination of antioxidants and fiber in lafa shak contributes to cardiovascular health by helping to lower blood pressure, reduce cholesterol levels, and support overall heart function.
₹30.00Lafa Shak /Saag/ Malva...
₹30.00 - Rich in Nutrients:
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Fresh Taro Roots –...
- Taro root is a starchy root vegetable originally cultivated in Asia but now enjoyed around the world.
- It has a brown outer skin and white flesh with purple specks throughout. When cooked,
- it has a mildly sweet taste and a texture similar to potato.
- Taro root or gathi ,mukhi is a great source of fiber and other nutrients and offers a variety of potential health benefits, including improved blood sugar management, gut and heart health.
- It’s important to note that taro root should only be eaten cooked.
₹15.00Fresh Taro Roots –...
₹15.00 -
Fresh Malabar spinach Pui...
- Malabar spinach is an excellent source of Calcium and Iron. Spinach is rich in floats which are good for your heart health.
- Spinach is also rich in Vitamin A and C. Because spinach is filled with iron, it is great for people battling anaemia. Spinach is also rich in various antioxidants that can keep your cells from aging.
- Malabar Spinach is also known to improve blood glucose levels, lower the risk of cancer and help lower blood pressure.
- Malabar spinach has impressive amounts of Vitamin A, Vitamin C, Calcium, and antioxidants. Spinach contains two antioxidants, namely, lutein and zeaxanthin which are great for your eyesight.
₹20.00Fresh Malabar spinach Pui...
₹20.00 -
jaggi cury Curry Pata...
- Curry leaves are rich in protective plant substances, such as alkaloids, glycosides, and phenolic compounds, that give this fragrant herb potent health benefits.
- Risk factors like high cholesterol and triglyceride levels may increase your risk of developing heart disease. Adding curry leaves to your diet may help reduce some of these risk factors.
- Some research has shown that curry leaves may help protect the health of your nervous system, including your brain.
- The leaves are commonly added to dishes to bring about a robust, rich flavor and popularly used in meat dishes, curries, and other traditional Indian recipes.
₹10.00jaggi cury Curry Pata...
₹10.00 -
Fresh Round 3 Pcs...
- Lemons are high in heart-healthy vitamin C and several beneficial plant compounds that may lower cholesterol.
- Lemon juice may help prevent kidney stones. However, more quality research is needed.
- Lemons contain vitamin C and citric acid, which help you absorb non-heme iron from plants. This may prevent anemia.
- The soluble fiber in lemons could help improve digestive health. However, you need to eat the pulp of the lemon, not just the juice.
- Lemons may aid weight loss and reduce your risk of heart disease, anemia, kidney stones, digestive issues, and cancer.
₹10.00Fresh Round 3 Pcs...
₹10.00 -
Fiddlehead Ferns(Dheki Saag/Shak) Bundle...
- 100 grams of Fiddlehead fern contains 34 calories. It possess 4.55 grams of protein, 0.32 mg of copper, 4.98 mg of niacin, 26.6 mg of ascorbic acid, 181 µg of vitamin A, 0.51 grams of manganese and 1.31 mg of iron. It is low in fat and carbohydrates.
- The research shows that Vitamin C is helpful for those having weak immune system caused due to stress. As stress is the common condition which is experienced in the society, the adequate amount of Vitamin C helps to improve the overall health.
- It is proven that Vitamin B2 is effective to treat the migraine headaches. Physicians recommend 400 mg dose of riboflavin which helps to treat and cure the headaches and migraine attacks.
- Currently available only For West Bengal
₹35.00 -
Fresh Radish 500gm
- Radish,mula White has a crunchy texture and also has a sharp spicy flavor.
- It is usually eaten raw in salads and can also be used in soups, stir-fries, sambhars, etc., or added to cooked dishes as garnish.
- The Radish white can be steamed and served as a whole vegetable too. The shelf life of Radish White is 1 day.
- Radishes are excellent source of vitamin c. It contains folate, fiber, riboflavin, and potassium, as well as good amounts of copper, vitamin B6.
It is composed of high dietary fibre, which is very fine for digestive tract.
₹25.00₹30.00Fresh Radish 500gm
₹25.00₹30.00 -
Fresh Wax gourd 1Pc
- Wax Gourd health benefits includes stimulating growth and development,
- maintaining cardiovascular health, ensures proper digestion, boost metabolism, helps in cognitive functions and helps remove toxins.
- It grows on a vine and matures into a round or oblong melon that’s approximately the same size and (Chal Kumra color as a watermelon. Once ripe, the fruit’s fuzzy exterior morphs into a powdery ash-colored coating that gives this fruit its name.
- Ash gourd comprises 96% water and is very low in calories, fat, protein, and carbs. Yet, it remains rich in fiber and provides small amounts of various nutrients.
₹40.00₹45.00Fresh Wax gourd 1Pc
₹40.00₹45.00 -
Stolon Of Taro (Kochu...
- Taro stolon can also help reduce high blood pressure. Moreover,
- it protects the skin, prevents different types of cancer, increases blood circulation, prevents heart diseases,
- improves vision, boosts the immune system, and strengthens muscle and nerves.
- Taro plant is one of the most important vegetables on international cuisine and diets, because of its uniqueness among other plants. This vegetable must be cooked before eating because it is toxic in raw form, but harmful substances will be eliminated after cooking.
₹20.00Stolon Of Taro (Kochu...
₹20.00 -
Jumbo Fresh pineapple 1pcs
- Loaded With Nutrients. …
- Contains Disease-Fighting Antioxidants. …
- Its Enzymes Can Ease Digestion. …
- May Help Reduce the Risk of Cancer. …
- May Boost Immunity and Suppress Inflammation. …
- May Ease Symptoms of Arthritis. …
- May Speed Recovery After Surgery or Strenuous Exercise.
₹35.00₹45.00Jumbo Fresh pineapple 1pcs
₹35.00₹45.00 -
Ginger,Ada 250gm 100% Quality...
- Ginger has a very long history of use in various forms of traditional/alternative medicine.
- It has been used to help digestion, reduce nausea and help fight the flu and common cold, to name a few.
- Ginger Aada can be used fresh, dried, powdered, or as an oil or juice, and is sometimes added to processed foods and cosmetics.
- Ginger Ada Fights Respiratory Problem
- Relives Stress
- Reduce Acne
- Increases Sperm Count
- Heart Support
₹35.00 -
Fresh Taro Root Naga...
- .Cure cancer
- Diuretic
- Skin energy
- Loved by all corners of India in the most varied forms! Colocasia or also known as Taro root, is a thick, tuber stalk and an important part of global cuisines and diets.
- It is considered one of the first cultivated plants in human history. The health benefits of taro include its ability to improve digestion and lower your blood sugar levels.
- Colocasia is prepared in various ways. Every culture has developed their distinct manner of preparing it. Almost all the recipes require the vegetable to be cooked.
- The shelf life is 3-4 days. It can be stored in ambient as well as refrigerated environment.
₹35.00Fresh Taro Root Naga...
₹35.00 -
Red Amaranthus(Lal Saag/Shak/Shaak/Laal Sag)...
. It prevent asthma
. It lower blood presure
. It reduces the fracture
. Helps in reducing constipation
₹12.00
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