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Cabbage 1kg approx 100%...
- Good for the skin
- Fight Cancer
- Acts as an anti-inflammatory
- Takes care of your eyes
- Cabbage or Badha or Bandha Kopi contains powerful antioxidants that may help reduce inflammation.
- If you want to improve your digestive health, fiber-rich cabbage is the way to go.
- Vitamin K is critical for blood clotting. Cabbage is an excellent source of vitamin K1, with 85% of the RDI in 1 cup (89 grams).
- The cabbage may protect against radiation and reduce heart disease risk.
₹30.00Cabbage 1kg approx 100%...
₹30.00 -
Coconut ,1pc Best &...
- coconut is a fruit of the coconut palm tree its stalk is one to two feet in diameter.it is used to prepare more dishes like biscuits and sweets,gravies and juices .
- coconut meat is used dried or fresh in cooking,especially in desserts and confections such as macaroons.
- Control Diabetes
- Rich in Fiber Content
- Boosts Your Immunity
- Fight the aging process
- Cut Down fat
₹39.00₹45.00Coconut ,1pc Best &...
₹39.00₹45.00 -
Fiddlehead Ferns(Dheki Saag/Shak) Bundle...
- 100 grams of Fiddlehead fern contains 34 calories. It possess 4.55 grams of protein, 0.32 mg of copper, 4.98 mg of niacin, 26.6 mg of ascorbic acid, 181 µg of vitamin A, 0.51 grams of manganese and 1.31 mg of iron. It is low in fat and carbohydrates.
- The research shows that Vitamin C is helpful for those having weak immune system caused due to stress. As stress is the common condition which is experienced in the society, the adequate amount of Vitamin C helps to improve the overall health.
- It is proven that Vitamin B2 is effective to treat the migraine headaches. Physicians recommend 400 mg dose of riboflavin which helps to treat and cure the headaches and migraine attacks.
- Currently available only For West Bengal
₹35.00 -
Fresh Malabar spinach Pui...
- Malabar spinach is an excellent source of Calcium and Iron. Spinach is rich in floats which are good for your heart health.
- Spinach is also rich in Vitamin A and C. Because spinach is filled with iron, it is great for people battling anaemia. Spinach is also rich in various antioxidants that can keep your cells from aging.
- Malabar Spinach is also known to improve blood glucose levels, lower the risk of cancer and help lower blood pressure.
- Malabar spinach has impressive amounts of Vitamin A, Vitamin C, Calcium, and antioxidants. Spinach contains two antioxidants, namely, lutein and zeaxanthin which are great for your eyesight.
₹20.00Fresh Malabar spinach Pui...
₹20.00 -
Fresh Pumpkin/Misti Kumra 1...
- Pumpkin is a great source of potassium and beta-carotene,
- which is a carotenoid that converts to vitamin A.
- It also contains some minerals including calcium and magnesium, as well as vitamins E, C and some B vitamins. Discover more about why we need vitamins and minerals.
- Pumpkin/Misti Kumra/ Kaddu is a plump, nutritious orange vegetable, and a highly nutrient dense food. It is low in calories but rich in vitamins and minerals, all of which are also in its seeds, leaves, and juices.There are many ways to incorporate pumpkin into desserts, soups, salads, preserves, and even as a substitute for butter.
₹20.00 -
Fresh Round 3 Pcs...
- Lemons are high in heart-healthy vitamin C and several beneficial plant compounds that may lower cholesterol.
- Lemon juice may help prevent kidney stones. However, more quality research is needed.
- Lemons contain vitamin C and citric acid, which help you absorb non-heme iron from plants. This may prevent anemia.
- The soluble fiber in lemons could help improve digestive health. However, you need to eat the pulp of the lemon, not just the juice.
- Lemons may aid weight loss and reduce your risk of heart disease, anemia, kidney stones, digestive issues, and cancer.
₹10.00Fresh Round 3 Pcs...
₹10.00 -
Fresh Spinach(paalak/Palong/Palank Shaak/Shak) 4...
- Spinach is also an excellent source of vitamin K, vitamin A, vitamin C and folate as well as being a good source of manganese, magnesium, iron and vitamin B2. Vitamin K is important for maintaining bone health and it is difficult to find vegetables richer in vitamin K than spinach.
- High in fiber,so it helps keep you full and aids in digestion.
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Help prevent cancer.
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High in antioxidants.
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Helps improve vision.
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Strengthen bones.
₹20.00₹30.00Fresh Spinach(paalak/Palong/Palank Shaak/Shak) 4...
₹20.00₹30.00 -
Fresh Taro Root Naga...
- .Cure cancer
- Diuretic
- Skin energy
- Loved by all corners of India in the most varied forms! Colocasia or also known as Taro root, is a thick, tuber stalk and an important part of global cuisines and diets.
- It is considered one of the first cultivated plants in human history. The health benefits of taro include its ability to improve digestion and lower your blood sugar levels.
- Colocasia is prepared in various ways. Every culture has developed their distinct manner of preparing it. Almost all the recipes require the vegetable to be cooked.
- The shelf life is 3-4 days. It can be stored in ambient as well as refrigerated environment.
₹35.00Fresh Taro Root Naga...
₹35.00 -
Fresh Taro Roots –...
- Taro root is a starchy root vegetable originally cultivated in Asia but now enjoyed around the world.
- It has a brown outer skin and white flesh with purple specks throughout. When cooked,
- it has a mildly sweet taste and a texture similar to potato.
- Taro root or gathi ,mukhi is a great source of fiber and other nutrients and offers a variety of potential health benefits, including improved blood sugar management, gut and heart health.
- It’s important to note that taro root should only be eaten cooked.
₹15.00Fresh Taro Roots –...
₹15.00 -
jaggi cury Curry Pata...
- Curry leaves are rich in protective plant substances, such as alkaloids, glycosides, and phenolic compounds, that give this fragrant herb potent health benefits.
- Risk factors like high cholesterol and triglyceride levels may increase your risk of developing heart disease. Adding curry leaves to your diet may help reduce some of these risk factors.
- Some research has shown that curry leaves may help protect the health of your nervous system, including your brain.
- The leaves are commonly added to dishes to bring about a robust, rich flavor and popularly used in meat dishes, curries, and other traditional Indian recipes.
₹10.00jaggi cury Curry Pata...
₹10.00 -
Lafa Shak /Saag/ Malva...
- Rich in Nutrients:
- Lafa shak is packed with essential vitamins and minerals, including vitamins A, C, and K, as well as iron and calcium, contributing to overall health and well-being.
- Antioxidant Powerhouse:
- The presence of antioxidants in lafa shak helps combat oxidative stress in the body, potentially reducing the risk of chronic diseases and supporting a strong immune system.
- Dietary Fiber for Digestive Health:
- High fiber content in lafa shak aids in digestion and promotes a healthy gut by preventing constipation and supporting a diverse and thriving gut microbiota.
- Low in Calories, High in Volume:
- Lafa shak is a nutrient-dense, low-calorie food, making it an excellent choice for those looking to manage their weight. Its high volume can help create a feeling of fullness.
- Heart Health Support:
- The combination of antioxidants and fiber in lafa shak contributes to cardiovascular health by helping to lower blood pressure, reduce cholesterol levels, and support overall heart function.
₹30.00Lafa Shak /Saag/ Malva...
₹30.00 - Rich in Nutrients:
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Red Amaranthus(Lal Saag/Shak/Shaak/Laal Sag)...
. It prevent asthma
. It lower blood presure
. It reduces the fracture
. Helps in reducing constipation
₹12.00 -
Stolon Of Taro (Kochu...
- Taro stolon can also help reduce high blood pressure. Moreover,
- it protects the skin, prevents different types of cancer, increases blood circulation, prevents heart diseases,
- improves vision, boosts the immune system, and strengthens muscle and nerves.
- Taro plant is one of the most important vegetables on international cuisine and diets, because of its uniqueness among other plants. This vegetable must be cooked before eating because it is toxic in raw form, but harmful substances will be eliminated after cooking.
₹20.00Stolon Of Taro (Kochu...
₹20.00 -
Yardlong bean ( Borboti...
- Yardlong beans grow best in tropical regions of the world.
- They are very popular in Thai food because of their slightly sweet taste.
- Asian people adore food that is sweet tasting and when it comes to sweetening food they are not afraid to experiment with different things that Westerners might find odd to begin with.
- These are full of vitamins and other nutrients, vitamin K being the most prominent. They are also very high in vitamin C and vitamin A. 125 grams of these beans can account for between 20-25% of your RDA (recommended daily allowance) of the vitamins mentioned above.
- You will also find potassium, dietary fibre and iron among other nutrients in string beans.
₹15.00Yardlong bean ( Borboti...
₹15.00
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