• Fresh Taro Roots –...

    • Taro root is a starchy root vegetable originally cultivated in Asia but now enjoyed around the world.
    • It has a brown outer skin and white flesh with purple specks throughout. When cooked,
    • it has a mildly sweet taste and a texture similar to potato.
    • Taro root or gathi ,mukhi is a great source of fiber and other nutrients and offers a variety of potential health benefits, including improved blood sugar management, gut and heart health.
    • It’s important to note that taro root should only be eaten cooked.
    15.00
  • Spiny gourd (Kakrol) 250gm

    •  Spine gourd is a cucurbitaceous vegetable which is closely related to bitter gourd. However,
    • it is not bitter in taste as bitter gourd. As in case of other cucurbitaceous vegetables (cucurbits) which mainly include melons and gourds.
    • spine gourd is also grown as a summer vegetable in tropical and subtropical countries.
    • Spine gourd is called Kantola or kakrol in Hindi, mada hagalakai in Kannada, kadu peere in Tulu, and paagila in Konkani.
    • Spine gourd has medicinal properties. Some of it health benefits are – reduces blood sugar level, Improves Eye sight, Improve diagestion etc.
    29.0035.00

    Spiny gourd (Kakrol) 250gm

    29.0035.00

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